Tuesday, July 22, 2014

Kombucha Anyone?

Kombucha anyone? I love the taste of kombucha, however I have found that there are many who don't. Kombucha is a Chinese probiotic drink that has so many health benefits for us. I have even drank a fruit kombucha smoothie, yum! Its a great way to pump probiotics into your kiddos. Some great health benefits that come along with kombucha are:

  • Increase of metabolism
  • Detoxify the liver
  • Improve digestion
  • Rebuilds the connective tissue- helps with arthritis, gout, asthma and rheumatism
  • Cancer prevention
  • Reduces blood pressure
  • Relieves headaches and migraines
  • Improves eyesight
  • Eczema and skin clear up
And the list goes on friends. I challenge you to bring kombucha into your home and see if your health improves. If you have any recipes you'd like to share using kombucha please do in the comment box below :-)

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